Exercise being a key component of health, the benefits of regular exercise are hard to ignore. While it can be difficult to take the time out of your busy schedule to engage in physical activity, exercise benefits your mind, body and emotions in so many ways. Exercise plays a major role in weight loss and developing and maintaining muscle tone; It helps you look and feel better; it releases endorphins and other feel-good chemicals that stabilize and even improve mood; and generate more energy.


There are several items for sale at The WFC for your convenience. These are only available at the center, we do not have internet sales.

$8.71 - $10.92

Never tie.


or Reflective

Many colors!


'Be Bright, Be Seen'
THINK road safety!

300 Lumens
Mini LED Headlamp

4 mode White/Red Waterproof

Early morning run!
Jogging and Hiking


Reflective Waterproof
Running Sport
Waist Belt Pouch

Many colors
to choose from!

For 4.7 - 5.9 inch
phone or
mp3 device!

Check out our
selection of
beauty supplies!

For convenience,
we have avon catalogs
on hand.

Place your order
and pick it up here!

The next best thing
to raw fruits and veggies!

Whole food

"Seven Days Without Exercise Makes One Weak!"